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Love Yourself More!
On this day of the year, you may spend a great deal of time and money demonstrating your love to others. As a giving romantic, you may purchase gifts or write poetry to express how much you care for your loved ones. Although this is a fantastic attitude, you must also learn to love yourself more deeply. If
Natural Support
The Wellness Pyramid Despite all the benefits of healthy food and a regular exercise program, there are other aspects of optimal wellness that are important to consider. When tying to
Movement
Exercise and Weight loss As with food, many people chose their exercise program based upon their desire to lose weight. Again, weight loss is the least important reason to participate
Nutrition
Healthy Food Creates A Healthy Life. Many people chose their food based upon their desire to lose weight or to look a certain way. Although we all want to look our
Healthy Thought for the day!
I feel healthy and strong today. Today, I feel great! My mind and body are functioning flawlessly. I feel calm, healthy, and strong. I am capable of accomplishing anything today.
Love Yourself More!
On this day of the year, you may spend a great deal of time and money demonstrating your love to others. As a giving romantic, you may purchase gifts or write poetry
