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Papaya Boat with Coconut Ala Mode
Papaya Boat with Coconut Ala Mode is so nutrient dense it eats like a meal. However, it is so tasty it goes down like dessert! This scrumptious delicacy can be made with as many, or as few tasty toppings as desired! This particular recipe contains: Papaw Banana Coconut Yogurt with a drop of doTERRA Wild
Rewild your life to Bloom your Biome!
To make it clear, “rewilding” does not mean hanging from chandeliers, or dancing topless on tables. Rewilding means to restore the natural balance of an ecosystem. This balance allows the ecosystem to thrive, not merely survive. Thus, it is important to rewild your life to bloom your biome! Rewilding balances a dying ecosystem (or a
Live, Love, and Lead by Example.
After experiencing the loss of a beloved pet over the past weekend, I learned that it is best to live, love, and lead by example. I know it is difficult to see the link between death and leading by example, but bear with me. I promise. I will get there. Our Beloved Pet On my
Mask with the Molecule of the Year (1992)
“Mask with the Molecule of the Year (1992)”, you say? What the heck was the Molecule of the Year (1992)? To elucidate, it was Nitric Oxide. This molecule went on to earn the three men who discovered it the Nobel Peace Prize six years later. Fortunately, Nitric Oxide (NO) turned out to be one of
Eleven Solutions to Ease Pain Naturally
Chronic pain can be difficult to manage, but you can implement these eleven solutions to ease pain naturally. Simple and consistent changes in your breathing patterns, dietary choices, movement patterns, and pain control products can help ease pain naturally. Employ these techniques to experience relief: 1. Stress Management. Stress stimulates the Sympathetic Nervous System, making
What is a Well-Balanced Life?
Many people believe that that there’s no such thing as a balanced life. Actually, I have a hard time believing that there is such a thing. Furthermore, some people might prefer a life that’s unbalanced- because they are in pursuit of something that needs 100% focus and attention. Unfortunately, hyper-focus over an expended period of
Healthy Food on a Tight Budget
The Cost of Feeding your Face Feeding your face is a huge expense over your lifetime. Think about it, finding healthy food on a tight budget is important. Once you
Defining Self-Care and its Importance
Defining self-care and its importance is not easy because it’s looks different to everyone. However, we know it is the opposite of self-sabotage or self-control. To successfully achieve self-care, you
I give my body permission to relax.
I allow my body to feel comfortable and at ease. Relaxing the Body I release my tight muscles. I stand up to move around when I am sitting for extended
Secrets to finding Serenity in Your own Backyard
During the summer, we often think about getting outdoors more. Unfortunately, we often have troublefollowing through. This lack of motivation may be caused by a busy schedule, a long drive,
Papaya Boat with Coconut Ala Mode
Papaya Boat with Coconut Ala Mode is so nutrient dense it eats like a meal. However, it is so tasty it goes down like dessert! This scrumptious delicacy can be
Rewild your life to Bloom your Biome!
To make it clear, “rewilding” does not mean hanging from chandeliers, or dancing topless on tables. Rewilding means to restore the natural balance of an ecosystem. This balance allows the
